Bike Fit Program

Increase enjoyment, power and efficiency,
while decreasing pain and fatigue on your rides.

Get your bike fit by a licensed physical therapist who specializes in the biomechanics of cycling.
Working with one of our Bike Fit specialists can help you to achieve optimal body alignment on your bike so you can enjoy riding injury free for years to come. During this personalized process, one of our Bike Fit specialists will complete a functional movement examination and consider your riding goals and injury history, resulting in you having a pain free cycling experience.

*Bike fits can also be done virtually for Peloton riders.*

Signs you need and would benefit from a Bike Fit

  • Knee, back or neck pain during or after cycling
  • Hand numbness during or after cycling
  • Saddle/groin numbness or soreness from cycling
  • Recent equipment change
  • Inability to reach desired mileage or training intensity due to pain/discomfort while cycling
  • Discomfort or instability while riding

Goals of a Bike Fit with a Physical Therapist

  • Optimize mechanics
  • Improve cycling efficiency via neutral positioning on the bike
  • Prevent injuries
  • Increase cycling comfort
  • Increase cycling power and performance
  • Maximize your cycling enjoyment

Scheduling

Please call or email to schedule with a Physical Therapist:

(206) 535-7356

schedule@elizabethrogerspt.com

Schedule your Pilates or Physical Therapy session now!

Schedule your Pilates or Physical Therapy session now!

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