We take a results-oriented, full-body approach to providing physical therapy care and Pilates conditioning to help Seattleites live life to the fullest. Through one-on-one skilled care, we’re committed to getting you back to doing the things you love, with the people you love, quickly and efficiently.
Work one-on-one with a licensed physical therapist every single time.
Achieve more in fewer visits, saving you time and money.
Get maximum long-term value: the care you receive lasts beyond the clinic.
We treat the cause not the symptoms, so that you can get back to the activities you love …and stay back.
The access you want and the care you need (in your neighborhood!) when you need it. We value you, your time, and your health – both in our clinic and out, both while you’re working with us and beyond. So, in addition to the hands-on care you’ll receive in the clinic, we’ll send you home with a customized program so you can take charge of your own well-being, for life.
Get individualized attention with customized workouts by a licensed Physical Therapist. We plan each session to work the entire body in a balanced manner (and make it fun, too).
The access you want and the care you need (in your neighborhood!) when you need it. We value you, your time, and your health – both in our clinic and out, both while you’re working with us and beyond. So, in addition to the hands-on care you’ll receive in the clinic, we’ll send you home with a customized program so you can take charge of your own well-being, for life.
Get individualized attention with customized workouts by a licensed Physical Therapist. We plan each session to work the entire body in a balanced manner (and make it fun, too).
With Elizabeth Rogers Pilates & Physical Therapy, you benefit doubly from the medical background of a Physical Therapist combined with the full-body perspective of a Pilates Instructor.
With Elizabeth Rogers Pilates & Physical Therapy, you benefit doubly from the medical background of a Physical Therapist combined with the full-body perspective of a Pilates Instructor.
Who should be lifting weights? Is that a trick question? Maybe. We have plenty of research showing you can increase muscle mass at any age. You just have to lift consistently and heavy enough to cause fatigue and ultimately what we call muscle hypertrophy. Check
2025 is my second year picking a “word of the year” for myself and the business. In 2024 I was pretty aggressive, selecting the word brave. Turns out 2024 needed a powerful word like this, because the highs and lows that 2024 served up were
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NOT MEDICAL ADVICE DISCLAIMER: None of the content on this website constitutes medical advice. If you have concerns about any medical condition, diagnosis, or treatment, you should consult with a licensed healthcare provider. In case of medical emergency, you should call 911 immediately. NO PROVIDER-PATIENT RELATIONSHIP: This website does not create or constitute a provider-patient relationship between you and any of our providers and does not create any duty for any provider to follow up with you. Please review our Privacy Policy | Accessibility Policy and Terms & Conditions.
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