Physical Therapy

One-on-one skilled care with a licensed physical therapist,
provides you with the best possible long-term value.

Because you work one-on-one with a licensed physical therapist every single visit, you will achieve more in fewer visits, saving you time and money. Throughout your program, we will constantly progress the manual techniques used and advance your exercise program to keep pace with the gains you make. Your treatment may include:

  • Soft tissue mobilization
  • Joint mobilization
  • Neuromuscular re-education
  • Strain Counterstrain
  • Kinesio Taping
  • Balance training
  • Gait and transfer training
  • Pilates conditioning
  • Functional training
  • Sport specific training
  • Bike fitting/Peloton fitting
  • Prenatal and postnatal care



Elizabeth Rogers Pilates & Physical Therapy, PLLC bills many insurance companies, out-of-network (OON). Our billing specialist will verify your OON insurance benefits before your first visit and we will provide you with an estimate of your out-of-pocket costs. We will bill your insurance as a courtesy if your insurance plan has OON benefits (not all plans do!) and does not have a prior authorization requirement. Because we are an OON provider, our patients always have the option to self-pay and take advantage of our full 25% discount for payment at the time of service. We also bill auto insurance through personal injury protection coverage. We are not Medicare providers. Please call our office with any questions you have about using your Physical Therapy OON insurance benefits.


  • $165- 50-55 minutes of one-one-one care with a licensed physical therapist

*15 minute Complimentary consultation available via phone or telehealth to find out if we are a good fit for your needs.

*Self pay rate reflects a full 25% discount for payment made at time of service.


Please call or email to schedule with a Physical Therapist:

(206) 535-7356

We meet all state and federal guidelines to ensure your privacy and protection:


Schedule your Pilates or Physical Therapy session now!

Schedule your Pilates or Physical Therapy session now!

Would you like a Cost Estimate?

At Elizabeth Rogers Pilates & Physical Therapy, PLLC, we believe in cost transparency and your right to shop for high quality, cost-effective services. We will be happy to provide you with a “Good Faith Estimate” of our costs upon request or upon scheduling. Call our office for more information or see our fee schedule posted here.