![](https://elizabethrogerspt.com/wp-content/uploads/2023/05/To-Run-Or-Not-To-Run.jpeg)
To Run Or Not To Run…That is the question!
Many questions arise when it comes to running and the pelvic floor muscles: Is running bad for the pelvic floor? Am I causing harm to my pelvic floor muscles if I run with pelvic floor dysfunction? These are questions that researchers and clinicians are increasingly