Have you ever wondered how Pilates can move you closer to your fitness and wellness goals?
Like the old saying goes, the proof is in the pudding.
Here’s how our clients’ lives have be transformed as a result of their Pilates training with our team:
❤️ Postpone knee replacement surgery for years AND remained active.
❤️ Avoided spine surgery.
❤️ They feel taller after their sessions.
❤️ Great posture despite having a job that requires full time computer work.
❤️ Before Pilates they were tired all the time and couldn’t do the activities they used to. Since adding Pilates to their routine 1x/week, they fit and have energy to spare.
❤️ Still skiing, hiking and cycling in their 60s, 70s and 80s!
❤️ Found their center of balance, passed their ballet pointe test on the first try and got pointe shoes. Making young ballerinas’ dreams come true!
❤️ Years of neck pain under control and well managed with weekly Pilates sessions.
❤️ Improving mind-body awareness in their 60s, 70s and 80s!
Who doesn’t want to avoid surgery, ski and hike for a lifetime, have better posture and energy to spare?!?!
Still not sure if you want to give Pilates a try?
Here’s a fun question: Why NOT keep things the way they are? Or Why not just keep doing what you’re doing?
If you’re not satisfied with where you’re at physically, let’s see if Pilates is the key to you reaching your goals and experiencing the results our clients enjoy everyday.
Call/text 206-535-7356 or email schedule@elizabethrogerspt.com to figure out if Pilates with our team is your next best step.
