For many people, nerves are often under estimated when they talk about pain. Typically, muscles, joints, bones and other soft tissues get blamed for being sources of pain (ie, “tight hamstrings and tight hip flexors”, “bulging disc in the spine”, or “bad knees”). Not that
Endometriosis is a debilitating disease that impairs the quality of life in adolescent and adult females. Sorry – not exactly the best news of the day. But March is endometriosis awareness month, and it’s important to discuss a condition that affects females across the lifespan.
When we think of Pilates, we think of controlled movement patterns that work through a range of motion which ultimately come together in a gentle flow with ease and fluidity. The breath adds elements of concentration and precision in the sequencing of the movement. The
One of the more, shall we say “annoying”, pelvic health dysfunctions is called pelvic organ prolapse (POP). Gravity plays somewhat of a larger role in this condition. This means when you’re walking, jogging, gardening, chasing those children (or grandchildren) around, or simply even doing household
Just like any other form of physical therapy, pelvic health rehabilitation requires the client to be committed to their care for their symptoms to improve. On the other hand, pelvic health rehab also requires the clinician to be committed to helping the client improve. Rehab
When we’re young, our first big achievement is mastering the art of going potty. Parents are both proud and relieved, while children gain a new level of confidence and independence. However, as we move into adulthood, it is not uncommon for us to adopt some
It’s a new year and Elizabeth Rogers Pilates & Physical Therapy has a new program that is now up and running. We thought it would only be appropriate to kick off our new blog introducing the new pelvic health physical therapy program! The pelvic floor muscles
When patients come into the clinic with nagging low back pain (LBP) that never seems to fully resolve even after they’ve tried everything, the next logical question is ‘what’s missing here?’ Perhaps the chances of this road block occurring can be diminished if a few
We’re a Seattle-based Physical Therapy clinic and Pilates studio committed to compassionate care, unmatched accessibility to providers, convenience and respect. Here you’ll find articles and expert tips from our team of physical therapists to help you prevent injuries and treat injuries when they occur so that you can maintain the active lifestyle you desire.
View Hours
View Hours
View Hours
View Hours
View Hours
View Hours
NOT MEDICAL ADVICE DISCLAIMER: None of the content on this website constitutes medical advice. If you have concerns about any medical condition, diagnosis, or treatment, you should consult with a licensed healthcare provider. In case of medical emergency, you should call 911 immediately. NO PROVIDER-PATIENT RELATIONSHIP: This website does not create or constitute a provider-patient relationship between you and any of our providers and does not create any duty for any provider to follow up with you. Please review our Privacy Policy | Accessibility Policy and Terms & Conditions.
Copyright © 2023 Elizabeth Rogers. All Rights Reserved. Site Map
[paypal_form_shortcode email="Elizabeth@elizabethrogerspt.wpmudev.host" description="Bills Payment"]
