6 ways to protect your mobility for life (a little gift for you) Did you know October is National Physical Therapy Month? We’re pretty happy about that. Because it’s our mission to reimagine Physical Therapy. And that includes helping you optimize your function, and ultimately
You won’t believe how I ended my summer One Friday in mid September, 5 of us from the team here ended work a bit early and headed out on Lake WA for a little wake surfing adventure. This was definitely an event for all. We
The Real Status Symbol After 50 (It’s Not What You Think) I read the following excerpt on the Running Week Facebook page on 7/27, and it got me thinking about our purpose here at Elizabeth Rogers Pilates & Physical Therapy. Here is that excerpt: A
2025 is my second year picking a “word of the year” for myself and the business. In 2024 I was pretty aggressive, selecting the word brave. Turns out 2024 needed a powerful word like this, because the highs and lows that 2024 served up were
We have some pretty great news to share! As of July 2024, physical therapists who complete the required training, are allowed to perform dry needling in WA State. Physical therapists worked for many years to get dry needling added to our practice act in WA.
If you take Pilates with me, you know I frequently instruct my clients to maintain a “Barbie foot” for certain exercises. I’ve given this cue for decades and almost universally, clients know what I mean the minute I give this cue. You can only imagine
Like most of the women in your life (and probably you, too!), my daughter and I made sure to catch the Barbie Movie with some girlfriends. I LOVED this thought-provoking movie! America Ferrera’s monologue was definitely a highlight. Her opening line, “It is literally impossible
Last month I joined the colonoscopy club. Yep, I’m 45 and that is now the age at which colon cancer screening begins. If you missed this change during Covid, you’re not alone. I’m thrilled I don’t have to do that again for 10 years and
A few weeks ago, while cleaning up from a Pilates session and prepping for the next session something caught my eye … The clients from the Pilates class that just finished upstairs were coming downstairs. More than half of this fit group of women was
Have you ever wondered how Pilates can move you closer to your fitness and wellness goals? Like the old saying goes, the proof is in the pudding. Here’s how our clients’ lives have be transformed as a result of their Pilates training with our team:
We’re a Seattle-based Physical Therapy clinic and Pilates studio committed to compassionate care, unmatched accessibility to providers, convenience and respect. Here you’ll find articles and expert tips from our team of physical therapists to help you prevent injuries and treat injuries when they occur so that you can maintain the active lifestyle you desire.
View Hours
View Hours
View Hours
View Hours
View Hours
View Hours
NOT MEDICAL ADVICE DISCLAIMER: None of the content on this website constitutes medical advice. If you have concerns about any medical condition, diagnosis, or treatment, you should consult with a licensed healthcare provider. In case of medical emergency, you should call 911 immediately. NO PROVIDER-PATIENT RELATIONSHIP: This website does not create or constitute a provider-patient relationship between you and any of our providers and does not create any duty for any provider to follow up with you. Please review our Privacy Policy | Accessibility Policy and Terms & Conditions.
Copyright © 2023 Elizabeth Rogers. All Rights Reserved. Site Map
[paypal_form_shortcode email="Elizabeth@elizabethrogerspt.wpmudev.host" description="Bills Payment"]
