When we’re young, our first big achievement is mastering the art of going potty. Parents are both proud and relieved, while children gain a new level of confidence and independence. However, as we move into adulthood, it is not uncommon for us to adopt some
It’s a new year and Elizabeth Rogers Pilates & Physical Therapy has a new program that is now up and running. We thought it would only be appropriate to kick off our new blog introducing the new pelvic health physical therapy program! The pelvic floor muscles
When patients come into the clinic with nagging low back pain (LBP) that never seems to fully resolve even after they’ve tried everything, the next logical question is ‘what’s missing here?’ Perhaps the chances of this road block occurring can be diminished if a few
We’re a Seattle-based Physical Therapy clinic and Pilates studio committed to compassionate care, unmatched accessibility to providers, convenience and respect. Here you’ll find articles and expert tips from our team of physical therapists to help you prevent injuries and treat injuries when they occur so that you can maintain the active lifestyle you desire.
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