When we think of Pilates, we think of controlled movement patterns that work through a range of motion which ultimately come together in a gentle flow with ease and fluidity. The breath adds elements of concentration and precision in the sequencing of the movement...
When we think of Pilates, we think of controlled movement patterns that work through a range of motion which ultimately come together in a gentle flow with ease and fluidity. The breath adds elements of concentration and precision in the sequencing of the movement...
When we think of Pilates, we think of controlled movement patterns that work through a range of motion which ultimately come together in a gentle flow with ease and fluidity. The breath adds elements of concentration and precision in the sequencing of the movement...
At Elizabeth Rogers Pilates & Physical Therapy, PLLC, we believe in cost transparency and your right to shop for high quality, cost-effective services. We will be happy to provide you with a “Good Faith Estimate” of our costs upon request or upon scheduling. Call our office for more information or see our fee schedule posted here.