If you’ve been to either clinic this week, you may have noticed some new equipment. We spent most of last Saturday shifting some Pilates equipment between offices, assembling two new Allegro 2 Reformers and picking up an almost new Allegro 2 Reformer. All of this
If you take Pilates with me, you know I frequently instruct my clients to maintain a “Barbie foot” for certain exercises. I’ve given this cue for decades and almost universally, clients know what I mean the minute I give this cue. You can only imagine
Like most of the women in your life (and probably you, too!), my daughter and I made sure to catch the Barbie Movie with some girlfriends. I LOVED this thought-provoking movie! America Ferrera’s monologue was definitely a highlight. Her opening line, “It is literally impossible
Last month I joined the colonoscopy club. Yep, I’m 45 and that is now the age at which colon cancer screening begins. If you missed this change during Covid, you’re not alone. I’m thrilled I don’t have to do that again for 10 years and
A few weeks ago, while cleaning up from a Pilates session and prepping for the next session something caught my eye … The clients from the Pilates class that just finished upstairs were coming downstairs. More than half of this fit group of women was
Have you ever wondered how Pilates can move you closer to your fitness and wellness goals? Like the old saying goes, the proof is in the pudding. Here’s how our clients’ lives have be transformed as a result of their Pilates training with our team:
It’s time to spill the beans on what makes Pilates with our team so freaking fantastic! We see you & we know you We’re able to look at the way you walk in the door, take your shoes on and off, stand up and sit
Have you ever wondered what the deal is with Pilates? I mean, it’s kind of everywhere, right? If you’re curious, you’re not alone. And to be honest, we’re pretty great at Pilates. Our team is known in Western WA and especially in Seattle as the
We thought it would be helpful for prospective clients to hear directly from one of our clients about her experience working with our team. This particular client came to us following multiple abdominal surgeries, with large abdominal scars and months of deconditioning. She came to
Chances are, you or someone you know has had back pain. Each year 15% of the population has their first episode of back pain, and over the course of our lives, 80% of us will have back pain. Even though back pain is common, the
We’re a Seattle-based Physical Therapy clinic and Pilates studio committed to compassionate care, unmatched accessibility to providers, convenience and respect. Here you’ll find articles and expert tips from our team of physical therapists to help you prevent injuries and treat injuries when they occur so that you can maintain the active lifestyle you desire.
View Hours
View Hours
View Hours
View Hours
View Hours
View Hours
NOT MEDICAL ADVICE DISCLAIMER: None of the content on this website constitutes medical advice. If you have concerns about any medical condition, diagnosis, or treatment, you should consult with a licensed healthcare provider. In case of medical emergency, you should call 911 immediately. NO PROVIDER-PATIENT RELATIONSHIP: This website does not create or constitute a provider-patient relationship between you and any of our providers and does not create any duty for any provider to follow up with you. Please review our Privacy Policy | Accessibility Policy and Terms & Conditions.
Copyright © 2023 Elizabeth Rogers. All Rights Reserved. Site Map
[paypal_form_shortcode email="Elizabeth@elizabethrogerspt.wpmudev.host" description="Bills Payment"]
