More than 50% of all high school students play a sport. Knee injuries are the most common injuries reported among young athletes, particularly ACL injuries, which account for more than 50% of high school athletic surgeries. Given the prevalence of knee injuries in youth sports,
Seattle is a great place to be a cyclist, whether it is recreational riding, bike commuting, triathlons, or long-distance riding/racing. However, you are much less likely to ride your bike and enjoy riding if you are in pain. If you are in pain on your
When a patient makes an appointment with a physical therapist to rehabilitate after a shoulder injury, for example, it’s because he wants to get better, right? Well, yes, but what exactly does that mean? As it turns out, “getting better” means different things to different
Just like any other form of physical therapy, pelvic health rehabilitation requires the client to be committed to their care for their symptoms to improve. On the other hand, pelvic health rehab also requires the clinician to be committed to helping the client improve. Rehab
The beginning of the new year is a great time to make a fresh start, and for many Americans, that means writing a new chapter in the health and wellness department. But a staggering 80% of the resolutions set at midnight on the last day
We’re a Seattle-based Physical Therapy clinic and Pilates studio committed to compassionate care, unmatched accessibility to providers, convenience and respect. Here you’ll find articles and expert tips from our team of physical therapists to help you prevent injuries and treat injuries when they occur so that you can maintain the active lifestyle you desire.
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